Hi There—

What would you like to rest from right now?

What if it’s obvious and impossible?

What if it’s fuzzy and you can’t quite focus in on it?

Every Friday I send out a newsletter—the REST of the week—where I call out the exhaustion hidden in the varied moments of everyday life and reframe it as an invitation to rest and receive the kindness of God.

The REST of the week is an invitation to rest right where you are.

Isn’t it interesting that in the Genesis story of creation, God gets the whole world ready before he brings in the humans? We arrive on the scene just in time to join God in the celebration and rest.

Rest. What a great starting point.

What would you like to rest from right now?

Subscribe and join me on Fridays for the REST of the week.

A little more about me…

A little more about me:

Life and love have taken me all over the planet (7 countries, 4 continents) and I’ve learned we can carry deep roots inside and be at home wherever we are. Along the way, I’ve earned master’s degrees in physical therapy, cultural anthropology, and divinity; however, the real (and best) education has come with motherhood.

Ricardo and I live in North Carolina in a transitional nest (loving those moments when our boy-men are home). I have a PT practice, The Dwelling Well Myofascial Release. where I enjoy helping people relieve pain, restore mobility, and release tension through a holistic, gentle, hands-on therapy that creates space for natural healing.

Please consider dropping me a line and introducing yourself.

To find out more about the company that provides the tech for this newsletter, visit Substack.com.